feelling good!

[Guest guest]

Hello everyone, - just wanted to share how Nick and I are doing with our

raw food diet - we call it our new way of eating and we intend to stick

with it - I have been reading a lot of material on the Internet and this

helps too.

We both become more committed to it as we go on from day to day, eating 90%

raw me & 95% Nick.

 

I feel so good - so peaceful and relaxed - some pain in my arm from a long

term tennis elbow and tendon problem ( I would love that to go but I am not

holding my breath but anything is possible here) but apart from that my body

is free from pain - my mind is clear and no mood changes today - so grateful

for this. Nick says he feels the same - he played football on Friday and

then went for a run yesterday and says he has no muscle pain or tightness -

amazing!

 

Before raw I was not only taking medication for bladder and asthma (my

breathing is ok - no worse and certainly no wheezing) but also I was taking

glucosamine (I know it isn't vegetarian but I had to make a choice as I was

in so much pain in all my joints and I was getting very depressed with it

all.) - I was also taking Evening Primrose Oil for hormonal depression due

to the menopause and I really wouldn't be without it for a day with out

feeling very down. I have had none of these products since I started raw a

few weeks ago and the difference in myself is amazing.

 

I would also take Ibruprofen every night so I could get some rest - I am

sleeping right through without all the bathroom trips and without the joint

pain too. Sinus blockages all the time too - they have gone - I can't

believe what is happening.

 

No medication or drugs inside me - I love the feeling that even the thought

of that gives me.

 

So glad - are there any other newcomers that are experiencing these

freedoms?

Love Lynne

 

 

[Guest guest]

Lynne wrote:

> No medication or drugs inside me - I love the feeling that even the

thought

> of that gives me.

>

> So glad - are there any other newcomers that are experiencing these

> freedoms?

> Love Lynne

>

Hi Lynne,

 

congratulations on the wonderful improvements in your health! To me

it feels especially good to know that I am taking charge of my own

well being and not trusting it to drugs, doctors etc...

 

I too was taking lots of over the counter meds for sinus, headache

etc...(benedryl, Ibuprofin, claratin) plus prescriptions for thyroid,

high-cholesterol and depression. Have been medication free for 2

months now and feeling good. My raw percentage is better on some days

than others and I find the weekends with my non-raw eating husband

more difficult than weekdays. But I continue pressing on towards the

goal of 100% raw.

 

Soon I will go back to the Dr. and see if my blood work shows the

improvement that I'm sure must be taking place with regard to thyroid

and cholesterol levels.

 

Keep up the " good work " !

 

Love and Light~Tess