Guest guest Posted March 24, 2005 Report Share Posted March 24, 2005 Hello everyone, I wanted to share with you all what my day has been like - Nick and I were gardening today and we ate bananas all day up until 2pm when we finished (about 1 banana an hour) - our energy level did not drop - I felt totally different to what i felt before eating mainly raw foods - my mood did not change ie go down - I had good energy - I only know I have been gardening from an ache in my side and a sore arm (tennis elbow an old long term problem) - I wasn't aching all over as I usually would be - I feel so good tonight - so well. I would normally get quite bad-tempered with the tiredness that I would experience after exercise like this. Nick and I were talking to Elchanan just now on SKYPE and we are so pleased to be able to do that - we both said when we finished talking and asking our questions that it had helped us so much - helping us to let go of old ideas and conditioning - it is so helpful to be able to talk on a one-to-one - so much easier than reading it and trying to digest it from the Internet of from books. Nick and I have walked a spiritual path for a lot of years and this is enhancing it so much - I feel clearer and healthier. Before I stumbled on Raw Foods I was taking medication daily (not for life threatening illnesses) - I was taking a daily tablet for my bladder - for most of my life I have had a problem with my bladder which would contract and tell me I needed to urinate so I would be in the bathroom 40 times per day - this tablet controlled that to a degree. Drinking water was always a problem so I wouldn't do much of that either. I stopped taking the daily medication for this when I started eating raw - that and my medication for breathing problems (smokers asthma - stopped smoking 4 years ago). My bladder is working fine and normally on it's own now - even with the tablet I would be up out of bed 5 or 6 times a night - now it is once in the night only so it looks like it was an allergy to something I have been eating all of my life. My breathing is ok - no wheezing at present and I normally wheezed even with the medication. It feels so good to be off these things and to know that what I am eating feels " right " in my stomach - no bloating or those kinds of over-full sensations. So that is me today - I wanted to share that with you all - it is working for me today. I love the feeling of cutting the chemicals out - I could do with more organic produce but I find it quite difficult and very expensive. Love Lynne Quote Link to comment Share on other sites More sharing options...
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