Guest guest Posted March 20, 2005 Report Share Posted March 20, 2005 Time for a little shit-talking! literally. Seriously though, I have some bowel issues that maybe someone can explain to me. Right now I'm about 50/50 raw/dead foods. But I notice that when I eat " dead " my stool is smoother and more solid, whereas when I eat raw it is a lot looser. Also, I'm *very* underweight. Part of the attraction to raw foods was that it would help to regulate my weight, but I haven't gained a pound. Admittedly, part of this is probably due to my eating habits. I rarely eat breakfast or lunch, and tend to eat dinner at night. While I'm working on changing the habits, does anyone have any RF advice for gaining weight? Peace, Mike Quote Link to comment Share on other sites More sharing options...
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