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pls advise.ty

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INFO @ Vibrant Life

rawfood

Saturday, March 19, 2005 5:53 PM

RE: [Raw Food] slipping...slipping...

Yes, from what you say there are probably emotional issues at work here,

more than physical, although the effects will certainly show up physically.

Here is a place to begin: when you notice yourself just beginning to crave a

soda or cooked food, try and also notice whatever you were feeling,

imagining, experiencing (even in memory), etc. just before the craving

occurred. If you begin to focus in this way, it's likely you will notice one

or more patterns coming up over and over. then we can address those!

Elchanan

Gypsi at www.aromaticwings.com [aromatic_wings]

Saturday, March 19, 2005 11:51 AM

rawfood

RE: [Raw Food] slipping...slipping...

thank you but I beleive you ahve already answered that question from a

recent previous post.. but my answer below was regarding my soda intake and

wanting to know what can i substitute to get off them... and you already

answered that.. I just need to continue eating my fruits and get

dehydrated... and yes I do have a juicer... going out today to get a food

processor ....as this seems to be the main answer since water doesn't help

and i feel replacing soda with soda water is defeating the purpose... like

you said .. that sodium is a killer and for me. soooooooooo for me it is to

get more fruits in... although i have been eating and drinking fuirts in the

am until about 1pm and for snacks throughout the day... then eating or

drinking salads until about 6pm.... but then i fall back into the need for

cooked or sodas... must be emotional..agan... geesh!!!.... darn those

emotions....

" INFO @ Vibrant Life " <VLinfo wrote:Oh darn, now what was the

original question? Sorry...E

Gypsi at www.aromaticwings.com [aromatic_wings]

yes,

" INFO @ Vibrant Life " <VLinfo wrote:Is this a situation

(typically) where you have access to a juicer or

blender?

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