RE: my friend is pregnant! have any raw food tips? [s]

[Guest guest]

The most fundamental items to eliminate are close to those you've already

listed: animals foods (meat, dairy, eggs), ALL grains (not just wheat), soy,

refined sugar, and salt. Be advised of two things, however:

 

1. Her body will cleanse, and she may be quite uncomfortable. She will find

PLENTY of doctors ready to prescribe things that will block these " symptoms "

at the drop of a hat. So unless SHE is committed, I suggest that you nor

impose your ways on her.

 

2. If she really does forego meat, dairy, eggs, and grain, her caloric

intake will plummet. You will then be faced not with questions of what to

give up, but what to ADD in place of the items given up. So be ready to go,

you cannot leave a time lag between the giving up and the new choices.

 

Elchanan

 

 

michelle molchanov [michellemolchanov]

Friday, March 18, 2005 11:15 PM

rawfood

[Raw Food] my friend is pregnant! have any raw food tips?

 

 

 

hi eveyone, i was wondering if you guys have any

suggestions of foods to include/avoid or supplements

to take for my friend who is pregnant? Shes not raw

and i would love to take this opportunity to introduce

her to this amazing lifestyle. So far i have suggested

she remove soy, dairy, wheat, and gluten. I dont think

she eats meat either....anyway, how ever you guys can

help would be great! thanks so much for your

time...michelle

 

 

--- " INFO @ Vibrant Life " <VLinfo

wrote:

 

> Hi there,

>

> I looked at your last link, <http://nat.crgq.com/>

> http://nat.crgq.com/.

> Recommend either Nutridiary or FitDay over this by

> far. Some of the

> information on the NAT site is of very poor quality.

> Elchanan

>

> Goddess Indiana

> [goddessindiana]

> Friday, March 18, 2005 5:21 PM

> rawfood

> [Raw Food] A few info sites, re:

> vitamins/minerals in fruits and

> vegies etc., etc...

>

>

>

> I went through my favourites list and found all

> these great

> websites. Hopefully they will be of some use to

> others here..........

>

> This link is what vitamins and minerals are found in

> fruits.........

>

> http://www.acne-advice.com/diet/fruit.shtml

>

> Here is the vegetable one..........

>

> http://www.acne-advice.com/diet/vegetables.shtml

>

> check out this same site for more info on herbs etc

> as well.

>

> Another great wealth of information

> website..........

>

> http://www.iherb.com/health.html

>

> Here is a brilliant link to another raw food forum

> board.........

>

> http://www.vegsource.com/talk/raw/index.html

>

> Another great link that I had forgotton

> about..........

>

> http://nat.crgq.com/

>

> Well as I said, I hope this is helpful to others.

>

> Blessings,

>

> Indiana.

>

>

>

>

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>

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>

>

>