RE: Carbonated foods, elimination, hydration [s]

[Guest guest]

Well, I'm watching all these posts go by about carbonated beverages and

thought I'd add a few thougts.

 

" Carbonation " carbonic acid added to a food, typically to a beverage. Since

we wish to alkalize our bodies, all carbonated foods represent a step in the

" wrong " direction. Further, to my knowledge, all carbonated beverages are

loaded with sodium compounds, all of which are dehydrating. So when you

drink this stuff, you are both acidifying and dehydrating your body. And

this occurs even without considering all the other adverse effects of

whatever else happens to be in any particular carbonated beverage.

 

Our bodies are designed to eliminate waste through three primary pathways:

the bowel, kidneys, and lungs. With every exhalation, we eliminate carbon

dioxide, which is carbonic acid broken down into a simpler, less harsh form.

Now that you know this, why would you ever choose to eat that which your

body works hard to eliminate with every single breath?

 

Finally, if you will pursue the high-water approach I have been describing,

minimizing high-fat foods and all other dehydrating foods (nuts, seeds,

crackers, etc.), eventually your body will become fully hydrated (perhaps

for the first time in your life). As this occurs, your need to consume

external water will diminish considerably, and this whole issue of what to

drink will largely disappear from your life.

 

Best to all,

Elchanan

 

 

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rawfood

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