A few info sites, re: vitamins/minerals in fruits and vegies etc., etc...

[Guest guest]

I went through my favourites list and found all these great

websites. Hopefully they will be of some use to others here..........

 

This link is what vitamins and minerals are found in fruits.........

 

http://www.acne-advice.com/diet/fruit.shtml

 

Here is the vegetable one..........

 

http://www.acne-advice.com/diet/vegetables.shtml

 

check out this same site for more info on herbs etc as well.

 

Another great wealth of information website..........

 

http://www.iherb.com/health.html

 

Here is a brilliant link to another raw food forum board.........

 

http://www.vegsource.com/talk/raw/index.html

 

Another great link that I had forgotton about..........

 

http://nat.crgq.com/

 

Well as I said, I hope this is helpful to others.

 

Blessings,

 

Indiana.