slipping...slipping... Raw Food Programme... [s]

[Guest guest]

Greetings to you again Elchanan!!,

 

I dont know if this would be of any interest to you Elchanan, but I

would be willing to pay for someone to put a food programme together

for me.

 

What I want to know is how to lose weight, whilist going to the gym.

I could tell you everything I ate or are doing at the gym and if you

were interested, I would pay for you to work out a raw food regimen

that would allow me to lose weight, stay healthy and have plenty of

energy etc.

 

I would want to know how much raw food I can eat, how often to eat

it and what I would have to eat in order to make sure that I did

receive all the nutrients I need. The trouble with the salad is that

it is so big and I get so full so easily eating it and I just want

to sleep afterwards!! I only put lemon juice as a dressing on it

today and bypassed the oil and ume vinegar.

 

I am also going to post a page that I found on all the herbs that

supposedly stop cravings and give you energy etc. I would love to

hear your thoughts on these and if you know for certain if any of

them actually work etc.

 

Anyway many blessings to you.

 

Indiana.

 

 

 

 

rawfood , " INFO @ Vibrant Life " <VLinfo@e...>

wrote:

> Okay, thanks, oh wondrous goddess from Indiana!!

>

> Sometime this weekend, I'll prepare a composite post. I will take

the time

> to weave together some of the different things I've written, and

the result

> will probably be long. Also, just to let everyone know, it will

also be the

> first copyrighted piece I publish here. This will be a common

law/natural

> law copyright, and everyone will be given permission to use the

content

> freely as long as certain simple requirements are met. (Basically,

keep the

> meaning intact, and reference the source.) If anyone is

uncomfortable with

> this, please let me know.

>

> BTW, I'm originally from Cincinnati. What part of Indiana?

> Elchanan

>

>

> Goddess Indiana [goddessindiana@m...]

> Friday, March 18, 2005 2:45 PM

> rawfood

> Re: [Raw Food] slipping...slipping... Re: Raw Food

Programme...

>

>

>

>

> Greetings to you Elchanan,

>

> I would be most interested in hearing more about what you

mentioned

> below........

>

> >Move toward the most alkalizing foods you can enjoy. The sweet

> >fruits and tender greens are the core, bananas make a great

> >foundation upon which to build a raw food program for life (i.e.,

> >NOT a " diet " ). I've written many posts related to this, if anyone

> >wants me to repost some material, just let me know!