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Why Constrict Myself to One Thing at a Meal?

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Mono-eating is a regular topic in raw food circles and I suppose some

do it. I eat one thing at a time, as much as I want at any

particular meal and then I eat another item. I don't combine items,

but I don't wait until one item is digested before I have another one.

 

Rich

 

rawfood , " Bob Farrell " <rjf2@t...> wrote:

>

> Thanks very much, Elchanan!

>

> great post!

>

> yes, I found it very helpful, and look forward to your future posts

> on oral health and mono-eating (didn't know anyone really did

> that...had seen it referenced in several books from Hippocrates

> Health Institute...)

>

> best regards,

>

> Bob

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