Guest guest Posted March 18, 2005 Report Share Posted March 18, 2005 The return to sunlight is common, though not everyone observes it so explicitly. Sunshine is a vital nutrient. As you stop depleting your system of calcium and other alkaline minerals, your system's demand for vitamin D increases. The body manufactures vitamin D under the skin, directly in response to sunshine. Expose as much of your body as you can! Elchanan Ravyne Hawke [ravyne_hawke] Thursday, March 17, 2005 9:50 PM rawfood Re: [Raw Food] Dawn of the Dead Rich, I have noticed this " dead " look as well. Although my energy levels aren't extremely high yet, they have drastically improved since becoming 80% raw. My friends think I am nuts, but they do keep commenting on how bright and " beaming " I look and how clear and soft my skin is. Even my hair has become shinnier and losing the grey! My friends look so old and haggarded to me now. Something else I have noticed: I LOVE SUNLIGHT! This is really weird for me because for the longest time I was quite the recluse and only went outside at night, rarely in the day unless it couldn't be avoided. The sunlight literally hurt my eyes. But since I have been eating more raw green veggies, I crave sunlight! Can't get enough of it! Anyone else experienced this? Ravyne Make your home page Quote Link to comment Share on other sites More sharing options...
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