protein

[Guest guest]

Hello Everyone - a question for you - protein - before raw we got our

protein from quorn products - but where does the main source of it come

from raw - I have read vegetables have some - broccolli is good - nuts too

obviously too - what quantities would have to be eaten to get all the

protein we need.

Thanks - we ate the " sludge " by the way - it really wasn't too bad! Thanks

for the other suggestions of how to use the ingredients - they would have

been much nicer even in their whole state really - I suppose I was trying to

invent - back to nature then pretty much!

Love Lynne