Guest guest Posted March 14, 2005 Report Share Posted March 14, 2005 Yes, dates are wonderful, and you are so fortunate to have access to a diverse and presumably moist supply. (Most stores carry only a couple of varieties, such as Medjool and Deglet Nor, and most stores' supplies are all dried out. The dates from the tree are usually quite moist, depending upon the variety.) Do you have access to Khadrawi dates? One of my personal favorites. Regarding the fennel root (and all roots), consider the comparative anatomy of animals that are clearly designed to eat roots, vs. anthropoid primates (humans, chimps, bonobos, even gorillas, among others). The former all have their nose to the ground, quite literally, where as the latter all have their nose in the trees/air, so to speak. It's not that roots will necessarily " harm " you in any serious way, in general they won't. But anytime we consume material that our body perceives as foreign matter, we create a waste disposal task, diverting energy and other resources from " living " (as in thinking, feeling, expressing, loving, creating, problem-solving, achieving, etc.) to physiological cleansing. The real question, in a sense, is to what degree does each person choose to go for optimal, vs. just " healthy. " It's a matter of free will/free choice for us all. Best to all, Elchanan Laura [lalumai] Sunday, March 13, 2005 7:44 AM rawfood [Raw Food] Discoverying new foods Oh wow!!!! I think my tounge, throat, and tummy all had an (firework display of complete and utter bliss) When I was a little girl my granny made date balls every year at Yuletide, but I didn't like them because I didn't like the dates. Now I remember that she used dried out dates to make them. I just got back from the fruit and veggie stand and the owners are from Turkey so they have this huge selection of dates. After reading everyone talk about them and seeing that they are in many recipes I decieded to try them again. Wowzers!!!! we as raw foodist can eat these? It is safe? if so woohoo!!!!! Why didn't I discover this before? oh yeah I am very nervous about trying new produce. Speaking of which what can people tell me about Fennel Root? Are they bitter? I am working up the nerve to try one. Maybe next week, as i have already used this weeks food budjet. Well wanted to share Lesson learned here: try new things even if you didn't like them as a child tastes change Love and kisses, Lu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2005 Report Share Posted March 14, 2005 Many people seem to find that sunflower sprouts, pea shoots, things that emphasize little green leafy plants work best. Here we have photosynthesis taking place, we have a genuine (albeit young) vegetable taking form, and we can eat the whole thing (as a whole food), even the little root, if we like. lalumai [lalumai] Monday, March 14, 2005 2:22 PM rawfood Re: [Raw Food] Re: Discoverying new foods Have you tried fennel sprouts? When I first got my spouters I was desperate for sprouts and hadn't yet gotten many seeds all i had was mung, fenugreek and fennel. I wasn't sure about the fennel and didn't find anything online so I went ahead and sprouted them. They we very sweet and had a kinda carrot freshness taste to them. Maybe I will stick to those? Love and kisses, Lu Quote Link to comment Share on other sites More sharing options...
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