detox

[Guest guest]

I was wondering if I am experiencing a sort of detox because I'm

eating way healthier now? My diet about a month ago was highly

processed, a lot of soy (I'm allergic to soy), and hardly any fruits

and veggies. Now I am just about 2/3 raw and feeling better than

ever. But there are so many days now that I suddenly feel a cold

coming on, or I feel nausious for no reason or I get a headache all

of a sudden. Could this be signs of my body trying to detox? Is

there something I should do differently to feel better or will it

just happen?

 

Thanks!

 

Rachel