RE: Recipes Make It a Pleasure/ was Two Months Raw~ [s]

[Guest guest]

For a lower-fat version, make the crust 100% from dates. Just throw the

pitted dates into the food processor and run it, it will become a big date

ball. Then spread it out in the pie pan and freeze it. (I don't generally

recommend freezing, but this is fun!) Then put the filling in that a little

later on.

 

You can also make a topping of dates and water, perhaps a dash of lemon or

lime juice. In the processor, or even better in a Vita-Mix, if you have.

Just enough water to make it a fairly thick liquid, then spread it all

around.

 

You might consider dropping the psyllium. This pie is already dehydrating

enough to your system without it.

Elchanan

 

 

Diana of Dewberry Hill [cozad76078]

Friday, February 25, 2005 6:21 PM

rawfood

Re: [Raw Food] Recipes Make It a Pleasure/ was Two Months Raw~

Very simple and fun. Alissa uses the food processor a lot. Just throw the

ingredients in and spread 'em out. Sometimes dehydrate. I just made my own

pie recipe up...(not a dehydrate recipe) using a take off on her blueberry

pie crust. Crust: 2 cups pecans, 1/2 C dates in processor...spread out in

pie plate. In processor I used 3 1/2 chopped apples with peels, some coconut

cream from Tropical Traditions, dash vanilla, some mesquite meal, a couple

of TBS psyllium, dash lemon juice, one frozen banana. Add things until it's

not too thin. That's the filling...sprinkle some coconut on top. Refrigerate

if you don't eat it first.

Diana of Dewberry Hill (I can't wait to make a dewberry pie this summer)

I read the whole book thru, including all of the recipes, and to me the

recipes looked easy to make but I haven't made any of then, yet. I never

have all the ingredients to put them together and I am not good at putting

in substitutes, yet. I would like to see how she makes them on the DVD

that she has put out.

Melba

Sports - Sign up for Fantasy Baseball.

[Guest guest]

Oh, by the way, learned these ideas from Tim Trader.

 

INFO @ Vibrant Life [VLinfo]

Friday, February 25, 2005 6:36 PM

rawfood

RE: [Raw Food] Recipes Make It a Pleasure/ was Two Months Raw~

For a lower-fat version, make the crust 100% from dates. Just throw the

pitted dates into the food processor and run it, it will become a big date

ball. Then spread it out in the pie pan and freeze it. (I don't generally

recommend freezing, but this is fun!) Then put the filling in that a little

later on.

You can also make a topping of dates and water, perhaps a dash of lemon or

lime juice. In the processor, or even better in a Vita-Mix, if you have.

Just enough water to make it a fairly thick liquid, then spread it all

around.

You might consider dropping the psyllium. This pie is already dehydrating

enough to your system without it.

Elchanan

Diana of Dewberry Hill [cozad76078]

Friday, February 25, 2005 6:21 PM

rawfood

Re: [Raw Food] Recipes Make It a Pleasure/ was Two Months Raw~

Very simple and fun. Alissa uses the food processor a lot. Just throw the

ingredients in and spread 'em out. Sometimes dehydrate. I just made my own

pie recipe up...(not a dehydrate recipe) using a take off on her blueberry

pie crust. Crust: 2 cups pecans, 1/2 C dates in processor...spread out in

pie plate. In processor I used 3 1/2 chopped apples with peels, some coconut

cream from Tropical Traditions, dash vanilla, some mesquite meal, a couple

of TBS psyllium, dash lemon juice, one frozen banana. Add things until it's

not too thin. That's the filling...sprinkle some coconut on top. Refrigerate

if you don't eat it first.

Diana of Dewberry Hill (I can't wait to make a dewberry pie this summer)

I read the whole book thru, including all of the recipes, and to me the

recipes looked easy to make but I haven't made any of then, yet. I never

have all the ingredients to put them together and I am not good at putting

in substitutes, yet. I would like to see how she makes them on the DVD

that she has put out.

Melba

Sports - Sign up for Fantasy Baseball.