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Almost two months raw.. a few issues

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Hi

 

I am new to this group and have been mostly raw for many years but since Jan !

have been

one hundred percent. I find i have a lot of bloating and water retention that I

thought

would go away but the only way it does is when I water fast a few days

or juice fast.

 

Has anyone had any experience with this?

 

 

thanks

 

 

Lulu

 

Ps.. i am also tired most days.. but sleeping better

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Congratulations on that 100%, I hope you can keep going with it. I

don't know about bloating and water retention but I did go through a

pretty bad flatus spell a few days ago. The tired thing should pass

fairly quickly eating raw, at least it did for me.

 

Rich

 

rawfood , " greenville14 " <greenville14>

wrote:

>

> Hi

>

> I am new to this group and have been mostly raw for many years but

since Jan ! have been

> one hundred percent. I find i have a lot of bloating and water

retention that I thought

> would go away but the only way it does is when I water fast a few

days

> or juice fast.

>

> Has anyone had any experience with this?

>

>

> thanks

>

>

> Lulu

>

> Ps.. i am also tired most days.. but sleeping better

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