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Is seitan okay to eat

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Seitan - a chewy, protein-rich food made from wheat gluten and used

as a meat substitute. Come on Ryan. But congratulations on coming

up with the word seitan.

 

rawfood , " staygold914 " <ryanwex@a...> wrote:

>

>

> I'm wondering if Seitan is a good/ok thing to eat on a raw food

> diet?

>

> Please let me know. Ryanwex@a...

>

> thanks, Ryan

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