nutritional analysis for juices and sprouts? (fwd)

[Guest guest]

A request from Vesanto Melina (author of Becoming Vegetarian and Becoming

Vegan, now working on a raw book).

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Marjorie Roswell

3443 Guilford Terrace

Baltimore, MD 21218

mroswell

410-467-3727

Newest Site: rawfoodwiki.org

 

---------- Forwarded message ----------

Tue, 08 Feb 2005 00:02:52 -0800

Vesanto Melina <vesanto

[ivu-sci] nutritional analysis for juices and sprouts?

 

 

I am exploring raw foods-related research. Does anyone know of nutritional

analysis (macronutrients, vitamins, minerals, antioxidants) for any of the

following items?

 

Vegetable Juices (Kale juice; V-5 juice consisting of carrots, celery, kale,

cucumber, lemon)

 

Rejuvelac (Juice from soaked grains)

 

Sprouted grains: (one or more of Kamut, Wheat, Oat Groats, Rye Berries,

Whole Barley

 

Sprouted Legumes: (Green Lentils,Chickpeas)

 

Soaked nuts: (Almonds, Cashews)

 

Shoots (sunflower greens, buckwheat greens, pea shoots)

 

Thank you,

Vesanto Melina, MS, Registered Dietitian

Phone (604) 882-6782

Email vesanto

Web http://www.nutrispeak.com