Guest guest Posted January 14, 2005 Report Share Posted January 14, 2005 Lane, And check this out too: http://www.reducetriglycerides.com/diet.htm Mark - Mark Hovila rawfood Friday, January 14, 2005 1:56 PM Re: [Raw Food] raw food blood test results Lane, Here is some info from Dr. McDougall which you may find interesting. It's an excerpt from a longer article at: http://www.nealhendrickson.com/mcdougall/030100putamingelevatedtriglycerides.htm " One special note for those of you who are trying to lower your triglycerides; fruit raises triglycerides in sensitive people and needs to be severely limited - at least for several weeks - in people trying to lower triglycerides.7 Fruit (natural, dried, and as juice) is made of simple sugars and the primary sugar is fructose " Mark - lane lynn rawfood Thursday, January 13, 2005 10:15 PM [Raw Food] raw food blood test results I went raw on Septembe 24. About a month later I had blood word done. My cholesterol had gone down. Now Two months later than the first test, I've had another. I just compared notes. Since a month into raw foods until now, my cholesterl has shot up from 200 to 239. Furthermore my triglerides have shot up from one hundred something, to over three hundred. Can anyone explain this.?? I thought I was getting so healthy! What a shock. Thankyou, Lane Lynn Quote Link to comment Share on other sites More sharing options...
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