Guest guest Posted January 10, 2005 Report Share Posted January 10, 2005 <<<<we have mental gunk of various beliefs and thoughts that aren't good for us and need to be cleared out.>>>> Agreed!!!! We need to replace those beliefs and thoughts, just as we are replacing our diets with different foods. <<<<What are examples of contractive foods, and expansive foods?>>>> Dr. Morter has a chart for instance an expansive food would be drugs, liquors, beer, wine, sugar, honey molasses, chocolate, coffee, tea, fruit juice. Contractive foods would be salt, red meat, fowl, eggs, fish, chicken, cheese and butter. <<<<Sugar is a cooked food issue, too much complication there for me to " digest " .>>>> Sugar comes from non-cooked foods too. <<<Although " balance is the key to a healthy body, a healthy attitude, and a healthy personality, " my definition of balance may be different than yours.>>> It's quite possible because we are all unique individuals seeing life from our own perception. When you talk about God's will for your life, that rates pretty high in my own life too. Vegigran Quote Link to comment Share on other sites More sharing options...
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