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Tunisian Hot Chili Paste - Harissa

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* Exported from MasterCook *

 

Tunisian Hot Chili Paste - Harissa

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Condiment LowCal (Less than 300 cals)

LowerCarbs LowFat (Less than 15%)

Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 tablespoons hot chili pepper

3 tablespoons mild chili pepper

1 teaspoon coriander

1 teaspoon caraway seed

3 garlic cloves -- (to 5)

1 red hot pepper

olive oil

salt

 

Remove stems and seeds of chilies and pepper and chop coarsely. Soak in boiling

water for 30 minutes, then drain and squeezed dry.

 

Place all ingredients in blender with enough oil to form a thick paste. Place in

a jar, top with a thin layer of oil, cover, refrigerate, then store.

 

Makes 6 one-tablespoon servings.

 

Cuisine:

" North African/Mahgreb "

Source:

" Egyptian Cooking and Other Middle Eastern Recipes by Samia Abdennour,

Hippocrene Books, 1998 "

S(Formatted by Chupa Babi):

" Nov 2009 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 16 Calories; trace Fat (11.8% calories

from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg

Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 26642 926642 0 0 0 0 0 0

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