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Spicy Yogurt Marinated Tofu (can be vegan)

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Spicy Yogurt Mariated Tofu  (can be vegan)

 

1 tablespoon oil

2 teaspoons ground cumin

2 teaspoons paprika

2 teaspoons coriander

1/4 cup diced onion

1/2 cup yogurt (gelatin free) or use soy plain

2 tablespoons lime juice

1/4 teaspoon salt

I tub extra firm tofu drained and cut in think slices

 

Heat the oil in a small skillet and stir in the cumin, paprika, and

coriander. Cook, stirring, for a minute or two, then let cool. In a small

bowl mix together the diced onion, yogurt, lime juice, salt, and oil/spice

mixture. Put the tofu slices into a container or a bag or whatever dish you

want to use, then pour the marinade on and turn the tofu carefully  so it's

evenly

coated. Let tofu sit in the refrigerator a few hours marinating. Grill on

the barbecue, or broiler or Foreman grill  for about 5 minutes on each side or

can also be baked at 350° for about 1/2 hour.

 

 

 

 

 

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