Guest guest Posted December 9, 2009 Report Share Posted December 9, 2009 These look fantastic. Thanks for sharing DM In a message dated 12/9/2009 6:09:35 P.M. Eastern Standard Time, sleek_greek writes: Greek Garbanzo & Walnut Burgers 2 eggs 1/2 C. dry bread crumbs 1/2 C. chopped walnuts 1 medium carrot shredded 1/3 C. crumbed feta cheese 1/4 C. coarsely chopped onion 1/4 C. Greek olives 4 sprigs fresh parsley stems removed 1 T. lemon juice 2 garlic cloves 1/4 t. each salt and pepper Add some red pepper flakes it you like 1 (15 oz) can chickpeas or garbanzo beans rinsed and drained 5 whole wheat hamburger buns In a food processor combine the first 11 or 12 ingredients if using red pepper flakes, cover and pulse 4 times. Add chickpeas; pulse until chopped. Refrigerate for at least 45 minutes. Shape chickpea mixture by 2/3 cupfuls into patties. Grill on a George Foreman grill or the BBQ grill. Coat grill rack with cooking spray before starting the grill. Grill burger covered over medium heat for 3-5 minutes on each side Serve on buns with your favorite toppings. [Non-text portions of this message have been removed] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2009 Report Share Posted December 9, 2009 Greek Garbanzo & Walnut Burgers 2 eggs 1/2 C. dry bread crumbs 1/2 C. chopped walnuts 1 medium carrot shredded 1/3 C. crumbed feta cheese 1/4 C. coarsely chopped onion 1/4 C. Greek olives 4 sprigs fresh parsley stems removed 1 T. lemon juice 2 garlic cloves 1/4 t. each salt and pepper Add some red pepper flakes it you like 1 (15 oz) can chickpeas or garbanzo beans rinsed and drained 5 whole wheat hamburger buns In a food processor combine the first 11 or 12 ingredients if using red pepper flakes, cover and pulse 4 times. Add chickpeas; pulse until chopped. Refrigerate for at least 45 minutes. Shape chickpea mixture by 2/3 cupfuls into patties. Grill on a George Foreman grill or the BBQ grill. Coat grill rack with cooking spray before starting the grill. Grill burger covered over medium heat for 3-5 minutes on each side Serve on buns with your favorite toppings. Quote Link to comment Share on other sites More sharing options...
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