Black Olives With Tomatoes And Capers Over Pasta

[Guest guest]

Black Olives With Tomatoes And Capers Over Pasta

 

1 tablespoon olive oil

3 medium garlic cloves, chopped fine

1 small onion, coarsely chopped

1 16 oz. can  whole tomatoes

1 cup pitted black olives, drained and broken

3 tablespoons capers, drained, rinsed

1 tablespoon balsamic or good quality, red wine vinegar

1 tablespoon  tomato paste

2 teaspoons sugar

1/2 teaspoon dried oregano

pinch red pepper flakes

cooked pasta of your choice

 

In a large skillet or saucepan, heat the olive oil with the garlic and onion

over moderate heat. When they sizzle, add the tomatoes, breaking them up with

your hands. Then stir in the remaining ingredients. Simmer the sauce until it is

thick but still slightly liquid, 5 to 7 minutes. Serve over cooked pasta. Yields

6 servings.

 

 

 

 

 

[Guest guest]

Mmmm...that's sounds good...can't wait to try it, Thanks for Sharing!

 

I'm new here, my name is Cittie (hard " k " sound, like kitty) and I though

I am not vegetarian I am trying very hard to find ways to add more veggies

to my diet. I know that I eat terribly and am trying my hardest to change

my ways after 46 years....lol. This is a good start...lol

 

THANKS

 

Cittie

 

On Sun, Nov 8, 2009 at 4:51 PM, Darlene Saylor <diet_phobiawrote:

 

>

>

> Black Olives With Tomatoes And Capers Over Pasta

>

> 1 tablespoon olive oil

> 3 medium garlic cloves, chopped fine

> 1 small onion, coarsely chopped

> 1 16 oz. can whole tomatoes

> 1 cup pitted black olives, drained and broken

> 3 tablespoons capers, drained, rinsed

> 1 tablespoon balsamic or good quality, red wine vinegar

> 1 tablespoon tomato paste

> 2 teaspoons sugar

> 1/2 teaspoon dried oregano

> pinch red pepper flakes

> cooked pasta of your choice

>

> In a large skillet or saucepan, heat the olive oil with the garlic and

> onion over moderate heat. When they sizzle, add the tomatoes, breaking them

> up with your hands. Then stir in the remaining ingredients. Simmer the sauce

> until it is thick but still slightly liquid, 5 to 7 minutes. Serve over

> cooked pasta. Yields 6 servings.

>

>

[Guest guest]

Ooooh this sounds good. I think I will try it tonight as a side dish.

Thanks! Amy