New to this group.

[Guest guest]

Aya to the group,

I am new to this group, and I was a cook,

but I am trying to get some, in to vegetarian cooking.

As I did go from 250 LBS and down to 189 LBS, and more coming off.

Working out and filling and looking good at the age of 52.

I like some hot foods, it is the 1/2 Native American in me that likes it. Thanks

for your time, and you have a very good day.

Mark.