Vegetarian BLT--bean, lettuce and tomato--on a bagel!

[Guest guest]

Found on the net, delicious.

Julie

 

Vegetarian BLT--bean, lettuce and tomato--on a bagel!

Makes: 4 sandwiches

 

1 can (15 oz) Progresso black beans, drained, rinsed

1/3 cup Old El Paso Thick 'n Chunky salsa

1/4 teaspoon ground cumin or chili powder

4 bagels, cut horizontally in half

2 plum (Roma) tomatoes, sliced

Lettuce leaves

 

In food processor or blender, cover and process beans, salsa and cumin until

smooth.

 

Spread 1/4 cup bean mixture over each of 4 bagel halves. Top with tomato,

lettuce and remaining bagel halves.

 

 

 

Calling All Garlic Lovers

garlic-loving-recipes/

 

 

 

 

 

[Guest guest]

Ok.....now those sound WONDERFUL!! I would have to just use one bagel half

because of the carb count but it sounds delicious. I love anything with beans

and salsa. I wonder how it would taste to use a few sweet and hot jalapenos on

it? I love those things but just have to watch how many I would add. I also

love any kind of Tex-Mex food.

Nancy