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Pasta, Chick Pea - Zuchinni Curry

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Pasta, Chick Pea - Zuchinni Curry

 

8 ozs. whole wheat spaghetti

2 tbsps. safflower oil

1/4 cup. onion, chopped

1 clove garlic, minced

1 1/2 cups sliced mushrooms

2 medium zucchini, sliced

1 large tomato, cubed

1 1/2 cups chickpeas, drained, 15 oz can.

6 oz. can tomato paste

2 tsps. curry powder, to taste

1 cup water

1/4 tsp. black pepper

 

Heat oil, saute garlic, onions,, mushrooms, zucchini, tomato for a  few mins. 

Add chickpeas, tomato paste, curry powder, water, pepper and bring to a boil,

simmer for 20 minutes.  Toss with pasta and serve, garnish.

Garnish: scallion curls, opt.Slice green part very thin lengthwise. Drop into

ice water. Curls will form in about 15 minutes.

Boil a large pot of water; cook pasta until al dente.

 

 

 

 

 

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