Cream of Lentil Soup.

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Cream of Lentil Soup.

serves 6

2 tsp vegetable oil

1 onion, chopped

2 leeks, chopped

2 cloves garlic, crushed

315 g, 10 oz green lentils

6 cups 2 1/2 pt veg stock or water

12 rocket leaves, roughly chopped

1 tbsp lemon juice

1/2 cup, 4 fl oz soy yogurt

Heat the oil in a large pan and fry the onions, leeks and garlic for 5 minutes.

Add the

lentils and stock, bring to the boil and simmer for 30 minutes. Add the rocket

and lemon

juice and simmer for a further 5 minutes. Blend till smooth, reheat and add

the yogurt

just before serving.

From Healthy Vegetarian Food by The Good Cook's Collection.

 

 

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