Carrot And Orange Soup.

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Carrot And Orange Soup.

serves 4

1 tbsp vegetable oil

2 leeks, finely chopped

6 large carrots, sliced

2 tbsp curry powder

1 tbsp finely grated lemon rind

1 cup, 8 fl oz orange juice

1 1/2 cups, 12 fl oz coconut milk

2 cups, 16 fl oz vegetable stock

freshly ground black pepper

1/3 cups, 2 oz soy yogurt

100 g cashew nuts, roasted and chopped

1 tbsp chopped fresh mint

Heat oil in pan and fry leeks for 5 minutes. add carrots, curry powder, lemon

rind and

oarange juice and simmer for 10 minutes, until carrots are soft.

Stir in coconut milk and stock, bring to the boil and simmer for 10 more

minutes. Blend

till smooth, re-heat and serve with yogurt and sprinkled with mint and cashew

nuts.

From Healthy Vegetarian Food by The Good Cook's Collection.

 

 

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