Fillet o'Fu Recipe (tofu recipe for 2) this is terrific

[Guest guest]

Fillet o'Fu Recipe (tofu recipe for 2)

 

Courtesy of Alton Brown

Serves 2

 

1 (19-ounce) block firm tofu

2 tablespoons sherry vinegar

2 tablespoons Worcestershire sauce (veg version)

Few dashes of hot pepper sauce

Canola oil to cover skillet by 1/8-inch (I used olive oil)

2 eggs

1/2 cup all-purpose flour

 

Slice the block of tofu into 4 equal portions. Place the slices on paper towels

and fold the towels over in both directions to cover the tofu. Place a baking

sheet on top of the tofu and weigh it down with a 28-ounce can of tomatoes for 1

hour.

 

Combine the sherry vinegar, Worcestershire sauce, and hot pepper sauce and place

the tofu into the marinade. Marinate for 15 minutes on each side.

 

Place the flour into a shallow dish and the eggs into another. Lightly beat the

eggs.

 

Heat the canola oil in the skillet over medium-high

heat.

 

Remove tofu from marinade and drain on paper towels to remove any excess

marinade.

 

Lightly dredge the tofu in the flour, knocking off any excess flour and slide

into the eggs until completely, but thinly, coated on both sides.

 

Slide tofu gently into the hot oil and fry for 2 minutes until golden brown and

delicious. Flip the tofu using the tongs, and cook for another 2 minutes.

 

Serves 2

 

 

 

 

 

[Guest guest]

Would rice flour do the trick?

 

The Dragon (aka High Priestess Enchanting Even weave)

Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man

http://tempewytch.blogspot.com/ - stitching/house

http://tempewytchdiet.blogspot.com/ - diet/angst

 

--- On Tue, 21/4/09, Kathleen Pelley <kmpelley wrote:

 

Kathleen Pelley <kmpelley

Re: Fillet o'Fu Recipe (tofu recipe for 2) this is

terrific

 

Tuesday, 21 April, 2009, 4:26 AM

 

This is a great-sounding recipe.  Is it possible to dredge the tofu in something

besides wheat flour?  I have a gluten allergy.  Any ideas out there?

 

Kathleen

 

 

 

[Guest guest]

Sounds yummy!

Cyndy