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This could be called a stripped down version of the DAT which I posted on the

sister group.

Dulse, Lettuce & Tomato Sandwich

 

Ingredients

 

Small handful of dry dulse

Lettuce

Tomato

Oil (olive or your favorite)

 

Optional: Mayonnaise (soy or regular)

Method

 

1. Pull dulse apart, remove any tiny shells, and pan fry in oiled pan until

dulse crisps, turns color, and smells " bacony " . Or bake at 300° F for 3 to 4

minutes on a lightly oiled tray.

 

2. Add to lettuce, tomato and mayo in sliced bread sandwich or pita pocket.

 

Source: http://www.seaveg.com/main/main_theDLT.html

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