Guest guest Posted March 20, 2009 Report Share Posted March 20, 2009 Spicy African Kale and Yams 1 large bunch kale, 4 cups chopped, pressed firm 4 cups yams, rinsed well, chopped 1 1/2 tablespoons olive oil 2 cups purple cabbage, sliced 1 1/2 cups onion, chopped 3 tablespoons soy sauce 2 tablespoons salt, or to taste 1 tablespoon minced garlic 1 tablespoon ginger, peeled and minced 1 teaspoon serrano chile, seeded and diced hot sauce, to taste Rinse and drain kale well. Steam kale and yams. Kale should still be colorful and yams should still have some firmness. While kale and yams are steaming, place oil in a large sauté pan and heat on medium high. Add onion, garlic, ginger and chili pepper, cook for 5 minutes, stirring frequently. Add cabbage and cook for 5 minutes, stirring frequently. Add small amounts of water if necessary to prevent sticking. Place in a large mixing bowl with remaining ingredients, add kale and mix well. Add yams and gently mix well. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2009 Report Share Posted March 20, 2009 Awesome --- On Fri, 3/20/09, jack darling <emptyeyes788 wrote: > jack darling <emptyeyes788 > Spicy African Kale and Yams > > Friday, March 20, 2009, 5:22 AM > Spicy African Kale and Yams > > 1 large bunch kale, 4 cups chopped, pressed firm > 4 cups yams, rinsed well, chopped > 1 1/2 tablespoons olive oil > 2 cups purple cabbage, sliced > 1 1/2 cups onion, chopped > 3 tablespoons soy sauce > 2 tablespoons salt, or to taste > 1 tablespoon minced garlic > 1 tablespoon ginger, peeled and minced > 1 teaspoon serrano chile, seeded and diced > hot sauce, to taste > > Rinse and drain kale well. Steam kale and yams. Kale should > still be colorful and yams should still have some firmness. > While kale and yams are steaming, place oil in a large > sauté pan and heat on medium high. Add onion, garlic, > ginger and chili pepper, cook for 5 minutes, stirring > frequently. > Add cabbage and cook for 5 minutes, stirring frequently. > Add small amounts of water if necessary to prevent sticking. > Place in a large mixing bowl with remaining ingredients, add > kale and mix well. > Add yams and gently mix well. > > > > > Quote Link to comment Share on other sites More sharing options...
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