Guest guest Posted March 17, 2009 Report Share Posted March 17, 2009 Spicy Lima Beans My kids ask for this...its their favorite side dish. 1 cup dried lima beans 1 cup onions, finely chopped 1 cup tomatoes, canned, with green chilies 1 teaspoon olive oil 1 tablespoon yellow mustard seed 1 tablespoon coriander, dried 1 teaspoon curry powder 1/4 teaspoon salt Soak the Lima beans in water for 4 to 6 hours or overnight After soaking, cook them until tender and soft (mash-able) Add olive oil to a nonstick pan Add the mustard seed and cook a few minutes until they begin to sputter Add finely cut onions and saute until golden brown Add tomato paste (with green chilies), beans, and water to cover, and simmer for 15 minutes Add salt and coriander and cover, cook a few more minutes before serving You can eat this dish with tortillas, pita bread, rice or just as a side dish.. Makes 4 servings. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2009 Report Share Posted March 17, 2009 Sounds great! - DJ ----------------------- Always remember: Today's mighty oak is simply yesterday's nut that held its ground... _____ On Behalf Of AJ Tuesday, March 17, 2009 8:13 AM gspicy Spicy Lima Beans Spicy Lima Beans My kids ask for this...its their favorite side dish. 1 cup dried lima beans 1 cup onions, finely chopped 1 cup tomatoes, canned, with green chilies 1 teaspoon olive oil 1 tablespoon yellow mustard seed 1 tablespoon coriander, dried 1 teaspoon curry powder 1/4 teaspoon salt Soak the Lima beans in water for 4 to 6 hours or overnight After soaking, cook them until tender and soft (mash-able) Add olive oil to a nonstick pan Add the mustard seed and cook a few minutes until they begin to sputter Add finely cut onions and saute until golden brown Add tomato paste (with green chilies), beans, and water to cover, and simmer for 15 minutes Add salt and coriander and cover, cook a few more minutes before serving You can eat this dish with tortillas, pita bread, rice or just as a side dish.. Makes 4 servings. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2009 Report Share Posted March 17, 2009 Thanks DJ hope u try them. AJ Sounds great! - DJ ----------------------- Always remember: Today's mighty oak is simply yesterday's nut that held its ground... _____ On Behalf Of AJ Tuesday, March 17, 2009 8:13 AM gspicy Spicy Lima Beans Spicy Lima Beans My kids ask for this...its their favorite side dish. 1 cup dried lima beans 1 cup onions, finely chopped 1 cup tomatoes, canned, with green chilies 1 teaspoon olive oil 1 tablespoon yellow mustard seed 1 tablespoon coriander, dried 1 teaspoon curry powder 1/4 teaspoon salt Soak the Lima beans in water for 4 to 6 hours or overnight After soaking, cook them until tender and soft (mash-able) Add olive oil to a nonstick pan Add the mustard seed and cook a few minutes until they begin to sputter Add finely cut onions and saute until golden brown Add tomato paste (with green chilies), beans, and water to cover, and simmer for 15 minutes Add salt and coriander and cover, cook a few more minutes before serving You can eat this dish with tortillas, pita bread, rice or just as a side dish.. Makes 4 servings. Quote Link to comment Share on other sites More sharing options...
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