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Hi from Canada. I'm a retired 72 yr old guy that loves spicy foods and

is moving away from both dairy and animal products. I need to

practice some of those yummy recipes.

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Guess we have a few new members lately! Hi Vicki and Malcolm, and

anyone I may have missed. I don't read every email that comes in so

not welcoming each person is just an oversight due to an abundance of

mail I deal with every day, between work and play.

 

Where in Canada are you, Malcolm, and what are you retired from? And

what provoked you, at your age, to change your diet in this way?

 

Kate, still workin' (but not too hard) in Saskatchewan,___

 

 

http://stubblejumperscafe.pnn.com/6853-the-front-page

 

 

 

 

 

 

 

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I have over a months worth of digests to catch up on.

Hi all the new members and now I must search for all the yummy new

recipes that have been posted in here.

 

Sue

 

,

Kate Johnson <monkeyshines wrote:

>

> Guess we have a few new members lately! Hi Vicki and Malcolm, and

> anyone I may have missed. I don't read every email that comes in

so

> not welcoming each person is just an oversight due to an abundance

of

> mail I deal with every day, between work and play.

>

> Where in Canada are you, Malcolm, and what are you retired from?

And

> what provoked you, at your age, to change your diet in this way?

>

> Kate, still workin' (but not too hard) in Saskatchewan,___

>

>

> http://stubblejumperscafe.pnn.com/6853-the-front-page

 

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Hi,

I moved from Ontario to Idaho then California in the early 60's. Attended

university, met future wife, continued university, moved to Canada in 1969 so we

both could teach high school. We lived on a 60 mile long lake for 4 years then

moved to Kamloops to raise our two daughters and continued teaching until we

retired.

After reading Dr. Fuhrman's books on eating and fasting I resolved to

continue learning. One of my daughters is very much more knowledgible than I am

about nutrition so I also learn from her. I have also learned the value of

fasting from some local East Indians and First Nations people. This has

resulted in my stopping animal and dairy products to observe any changes in my

health and weight. I am feeling more energetic.

Also, I have run into a number of other young people through

www.couchsurfing.com that eat much better than my old ways. Like Dr. Campbell,

an early life of meat and potatoes with lots of fresh milk is difficult to

change.

Malcolm

-

Sue

Tuesday, March 03, 2009 1:47 PM

Re: Intro.

 

 

I have over a months worth of digests to catch up on.

Hi all the new members and now I must search for all the yummy new

recipes that have been posted in here.

 

Sue

 

,

Kate Johnson <monkeyshines wrote:

>

> Guess we have a few new members lately! Hi Vicki and Malcolm, and

> anyone I may have missed. I don't read every email that comes in

so

> not welcoming each person is just an oversight due to an abundance

of

> mail I deal with every day, between work and play.

>

> Where in Canada are you, Malcolm, and what are you retired from?

And

> what provoked you, at your age, to change your diet in this way?

>

> Kate, still workin' (but not too hard) in Saskatchewan,___

>

>

> http://stubblejumperscafe.pnn.com/6853-the-front-page

>

>

>

>

>

>

>

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