Guest guest Posted February 27, 2009 Report Share Posted February 27, 2009 Bengal Phulcopi Bhapa -Indian Cauliflower 1 tbsp. ground cumin 1 tbsp. ground coriander 2 tbsps. water 1 1/2 tsps. sugar 3/4 tsp. salt 1 tbsps. peeled fresh ginger, minced 1 seeded, chopped fresh green chilli, I use a serrano or jalapeno 2 tbsps. mustard oil 4 cups cauliflower, cut into florets 2 or 3 medium peeled potatoes, diced 1 cup chopped tomatoes 1/4 cup water 1 bay leaf Combine cumin and coriander with 2 tablespoons water in a small bowl. Add sugar, salt, ginger and green chilli. Add oil and mix well. Combine cauliflower, potatoes and tomatoes in a large bowl. Cut the cauliflower into larger pieces than the potatoes so they cook in the same amount of time. Pour the spice mixture over the vegetables and mix thoroughly. Heat the water in a non-stick skillet at least 10 inches in diameter. As soon as it comes to boil add bay leaf and vegetable mixture. (You do not need to stir.) Simmer, tightly covered until potatoes are tender and cauliflower is slightly crunchy, 15 to 20 minutes. Garnish with cilantro. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2009 Report Share Posted February 27, 2009 This is a great sounding recipe. Cauliflower is usually so boring. Fiona , Kamal Kahn <camel_huump wrote: > > > Bengal Phulcopi Bhapa -Indian Cauliflower > > 1 tbsp. ground cumin > 1 tbsp. ground coriander > 2 tbsps. water > 1 1/2 tsps. sugar > 3/4 tsp. salt > 1 tbsps. peeled fresh ginger, minced > 1 seeded, chopped fresh green chilli, I use a serrano or jalapeno > 2 tbsps. mustard oil > 4 cups cauliflower, cut into florets > 2 or 3 medium peeled potatoes, diced > 1 cup chopped tomatoes > 1/4 cup water > 1 bay leaf > > Combine cumin and coriander with 2 tablespoons water in a small bowl. Add sugar, salt, ginger and green chilli. Add oil and mix well. Combine cauliflower, potatoes and tomatoes in a large bowl. Cut the cauliflower into larger pieces than the potatoes so they cook in the same amount of time. Pour the spice mixture over the vegetables and mix thoroughly. Heat the water in a non-stick skillet at least 10 inches in diameter. As soon as it comes to boil add bay leaf and vegetable mixture. (You do not need to stir.) Simmer, tightly covered until potatoes are tender and cauliflower is slightly crunchy, 15 to 20 minutes. Garnish with cilantro. > > > > > > > Quote Link to comment Share on other sites More sharing options...
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