Intro and Recipe

[Guest guest]

I am Robin. I just joined today. Thanks for having me!

 

Here is a recipe we have tried. It was good served over rice, my 14

year old liked it and had seconds.

 

 

* Exported from MasterCook *

 

Chilli-Yogurt Mushrooms

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 ounces ghee -- (55 g) or 4 tablespoons vegetable or

groundnut oil

2 large onions -- chopped

4 large garlic cloves -- crushed

14 ounces canned chopped tomatoes in juice -- (400 g)

1 teaspoon ground turmeric

1 teaspoon garam masala

1/2 teaspoon chili powder

1 pound chestnut mushrooms -- plus 10 oz (750 g)

thickly sliced

pinch sugar

4 ounces natural yogurt -- (125 ml)

salt

chopped fresh coriander and coriander sprigs -

- to garnish

 

Method -

Melt the ghee in a preheated kadhai, wok or large frying pan over a

medium-high heat. Add the onions and cook, stirring frequently, for 5

to 8 minutes until golden. Stir in the garlic and cook, stirring, for

a further 2 minutes.

 

Add the tomatoes with their juice and stir well, then add the

turmeric, garam masala and chili powder and cook, stirring, for 3

minutes.

 

Add the mushroom, sugar and salt to taste and cook, stirring

frequently, for 8 minutes, or until they have given off their liquid

and are soft and tender.

 

Turn off the heat, then stir in the yogurt, a little at a time,

beating vigorously to prevent it curdling. Taste and adjust the

seasoning, if necessary. Sprinkle with coriander to garnish and serve

immediately.

 

Description:

" 30 minutes to the table "

Source:

" 30 Minutes or Less: Spicy Food "

Copyright:

" Parragon Books Ltd 2006 "

Start to Finish Time:

" 0:30 "

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- -

 

Per Serving (excluding unknown items): 152 Calories; 14g Fat (81.8%

calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber;

36mg Cholesterol; 7mg Sodium. Exchanges: 0 Grain(Starch); 1

Vegetable; 3 Fat.

 

NOTES : Cook's Tip -

Adding the salt with the mushrooms draws out their moisture, giving

extra flavour to the juices.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0