Guest guest Posted February 3, 2009 Report Share Posted February 3, 2009 Indian Cauliflower 1 large cauliflower 6 medium tomatoes chopped 1 cup diced, cooked carrots 1 cup cooked peas 1 cup curds (yogurt) 2 green chillies 1 inch fresh ginger 1/2 tsp. turmeric powder 1 tsp. asofoetida or use some garlic powder 2 tsps. chilli powder 1 tsp. coriander powder 1 tsp. garam masala powder 1 tbsp. chopped coriander or cilantro salt to taste ghee or olive oil for frying Grind the ginger, green chillies, turmeric, chilli powder, coriander powder, and garam masala powder into a paste. Smear the cauliflower with some salt and steam till half done. Heat ghee in a pan and fry the ground masala and tomatoes until oil separates. Stir in the cooked peas and carrots and fry for a minute. Add cauliflower and sufficient water (to cover half the cauliflower.) Cover and cook till the gravy thickens. When the cauliflower is almost tender and the gravy is almost absorbed, remove from fire and bake in oven for five minutes on low heat, 325 degrees. Garnish with chopped coriander and offer with dinner. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2009 Report Share Posted February 3, 2009 Thanks for the cauliflower recipe! I love Indian food and am always looking for news ideas! I generally try to stay away fro dairy, though, so I'm wondering if you think I could replace the yougurt with a soy yogurt or maybe some silken tofu? If you're looking for more Indian recipes and some great how-to videos, check out http://showmethecurry.com They are a couple of gals that do a great job of showing us how to prepare Indian foods! Thanks again! Barbra - Kamal Kahn Tuesday, February 03, 2009 5:40 AM Indian Cauliflower Indian Cauliflower 1 large cauliflower 6 medium tomatoes chopped 1 cup diced, cooked carrots 1 cup cooked peas 1 cup curds (yogurt) 2 green chillies 1 inch fresh ginger 1/2 tsp. turmeric powder 1 tsp. asofoetida or use some garlic powder 2 tsps. chilli powder 1 tsp. coriander powder 1 tsp. garam masala powder 1 tbsp. chopped coriander or cilantro salt to taste ghee or olive oil for frying Grind the ginger, green chillies, turmeric, chilli powder, coriander powder, and garam masala powder into a paste. Smear the cauliflower with some salt and steam till half done. Heat ghee in a pan and fry the ground masala and tomatoes until oil separates. Stir in the cooked peas and carrots and fry for a minute. Add cauliflower and sufficient water (to cover half the cauliflower.) Cover and cook till the gravy thickens. When the cauliflower is almost tender and the gravy is almost absorbed, remove from fire and bake in oven for five minutes on low heat, 325 degrees. Garnish with chopped coriander and offer with dinner. Quote Link to comment Share on other sites More sharing options...
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