Jump to content
IndiaDivine.org

Saucy Beans and Spring Greens Over Couscous

Rate this topic


Guest guest

Recommended Posts

Saucy Beans and Spring Greens Over Couscous

 

Saucy Beans

1 tablespoon olive oil

1/2 cup chopped onions

1 garlic clove, minced

2 cups cooked or canned pink beans or garbanzos

6-ounce can tomato paste

1 cup hot water

1 teaspoon ground turmeric

1/2 teaspoon ground cumin

1/2 teaspoon ground allspice

1/2 teaspoon ground cinnamon

1 tablespoon firmly-packed brown sugar (optional)

juice of 1 lemon

 

Greens

1 tablespoon olive oil

1 bunch spring greens—spinach, broccoli rabe, turnip greens—washed well and

coarsely chopped

 

Couscous

2 cups water

1 cup whole wheat couscous

salt to taste

 

Make the Saucy Beans: Heat the oil in a heavy-bottomed skillet over medium high

heat and add onion and garlic, stirring to coat with oil. Saute, stirring

occasionally, for 5 minutes or until softened and fragrant but not browned. Add

beans, tomato paste, water, spices, sugar (if using),and lemon juice to the

skillet, stirring well to combine. Heat until bubbling and somewhat thickened.

Cook the Greens: In another skillet, heat the olive oil over medium high heat

and add greens. Saute, stirring occasionally, until just wilted and barely

tender.

Make the Couscous: Bring salted water to a boil in a medium pot and add

couscous. Stir, return to a boil, then cover pot and remove from heat. Allow to

remain, covered, for 5 minutes. Fluff with a fork.

Assemble: Place the couscous in a serving bowl. Make a hollow in the center of

the couscous and add the greens, then top with the sauce. Using a large serving

spoon, allow everyone to scoop up some of each to place on their plates. Yields

4 servings.

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...