Tropical Bulgar

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Tropical Bulgar

 

3/4 cup bulgur

3/4 cup boiling water

1 tablespoon vegetable oil

4 tablespoons fresh lime juice

1 1/2 teaspoons ground cumin

1 teaspoon dried leaf oregano

1/4 teaspoon salt

1 dash red (cayenne) pepper

6 green onions; chopped

1 small red bell pepper. chopped

2 tablespoons chopped fresh parsley

4 romaine lettuce leaves.

 

Place bulgar in a small bowl and cover with boiling water. Let it stand 30

minutes until all liquid absorbed. In a small bowl, mix oil, lime juice, cumin,

oregano, salt and cayenne. Add to bulgur and mix with remaining ingredients

except lettuce; fluff with a fork.

Refrigerate until chilled. Serve on bed of lettuce leaves.

Makes 4 servings.