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Garlic and Parsley Frittata for 1

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Garlic and Parsley Frittata

 

2 tbsps. milk

2 eggs

1 tbsp. chopped fresh parsley

1 garlic clove, crushed

pinch or more red dried chili flakes

1 slice white bread, torn into small pieces

sea salt and ground black pepper

1 tbsp. olive oil

1 tbsp. freshly grated Parmesan

watercress salad, to serve

 

 

Beat together the milk, eggs, parsley, garlic, and chili flakes, add the torn

bread and some salt and pepper; set aside for 4 minutes that the bread

completely softens into the mixture.

Heat the oil in a frying pan and pour in the egg mixture. Cook for 3 minutes or

until golden and almost set.

Slide the frittata on to a plate, then turn the pan over on top of the plate and

carefully flip over so you can cook the other side. Scatter over the parmesan.

Cook for a further couple of minutes until the underside is golden, the cheese

has melted and the frittata is cooked through.

Serve with a fresh, crisp watercress salad and a glass of your favorite Chianti.

Serves 1.

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