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Paanch Phoran - East Indian Five Spice Seasoning

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Paanch Phoran - East Indian Five Spice Seasoning

 

Cumin seeds

Fennel seeds

Nigella seeds

Fenugreek seeds

Mustard seeds

 

 

 

 

 

Mix all the above in equal quantities and store in an airtight container.

 

Source: From Petrina Verma Sarkar, Your Guide to Indian Food

Formatted by Chupa Babi: 06.26.08

 

This uniquely Bengali (east Indian) spice mix is used to season many dishes. It

is a blend of five (paanch) spices and lends a lovely aroma when added to a

dish.

 

ChupaNote: I toast and grind these together. Great on pilafs.

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