Curried Celery with Pears and Onions

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Curried Celery with Pears and Onions

 

1 tbsp. vegetable oil

3 cups celery cut into 1/2 " pieces

1 cup sweet red bell pepper, cut into 1/2 " pieces

3/4 cup onion, cut into 1/2 " pieces

2 tsps. curry powder

1 1/2 cups peeled and cored ripe pears cut into 1 1/2 " pieces

3/4 cup apple juice

1/2 tsp. salt

2 cups steamed brown rice, 3/4 cup uncooked

 

In a large skillet heat oil until hot. Add celery, red pepper and onion; cook

and stir until barely crisp-tender, about 5 minutes. Add curry powder; cook 1

minute. Add apple juice, pears and salt; simmer, covered, until vegetables and

pears are tender, 2 to 3 minutes. Stir in steamed rice. Serves 4.

 

 

 

 

 

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