Garlicky Hummus Bean Dip

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Garlicky Hummus Bean Dip

 

3 cups garbanzo beans, cooked

1/4 cup water

1/2 cup tahini, sesame paste

1/3 cup lemon juice

1 teaspoon cumin, ground

1/4 tsp. red pepper flakes and a dash of cayenne

 

Garnishes;

lemon slices

parsley, chopped

paprika

1 1/2 tablespoons garlic, chopped

1 tablespoon salt

2 tablespoons olive oil

 

Puree the beans with the water in a food processor or

blender to the consistency of a smooth,

mashed-potato-like paste. (The beans can also be

mashed with the water by hand)

Add the tahini, lemon juice, garlic, red p[epper

flakes, cayenne, salt and cumin. Continue mixing until

light and fluffy. Put into a serving bowl and swirl in

the olive oil.

Sprinkle on paprika and garnish with lemon slices and

chopped parsley. Serve at room temperature.

Yields about 4 1/4 cups of dip.

 

 

 

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