Tomato Tubs

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Tomato Tubs

 

3 large tomatoes

1 1/2 cups alfalfa sprouts

2 tablespoons chopped green onions

1 avacado chopped

1 tablespoon lemon juice

1 tablespoon salad oil

dash cayenne

salt

lettuce

 

Wash and stem tomatoes and cut in half lengthwise. Scoop out pulp and place in a

blender. Add onions, avacado, lemon juice, salt, oil, and cayenne. Blend 10

seconds, pour into a bowl and fold in alfalfa sprouts. On individual salad

plates, place each tomato half on a bed of lettuce. Fill tomato halves with

alfalfa mixture and garnish with a sprinkle of alfalfa sprouts.