Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans

[Guest guest]

This is quick and full of flavor

 

Curried Red Lentil and Swiss Chard Stew with Garbanzo

Beans

 

2 tbsps. olive oil

1 large onion, thinly sliced

5 tsps. curry powder

1/4 tsp. cayenne pepper

3 14 oz. cans vegetable broth

1 large bunch chard, stems removed, coarsely chopped,

about 12 cups

1 lb. red lentils, about 2 1/4 cups

1 15 oz. can garbanzo beans, drained

plain yogurt

 

In a large heavy saucepan, sauté onion in oil about 13

minutes, mix in curry and cayenne. Add broth and

chard, bring to a boil, add lentils and garbanzos.

Reduce to medium and cover; simmer about 10 minutes

until lentils are tender, stirring twice. Divide stew

among bowls and top with yogurt.