Guest guest Posted November 4, 2007 Report Share Posted November 4, 2007 Beans and Greens Soup 1 lb. pinto beans, sorted, washed and soaked in water for 12 hours or overnight 3 cloves garlic, peeled and crushed 1 large onion, peeled and chopped 1 1/2 tsps. cumin seed 1 tsp. red pepper flakes 1/4 cup chopped cilantro 2 tsps. liquid smoke flavoring 4 cups finely chopped frozen kale, collards, or mustard greens, cooked 2 tbsps. olive oil 1 tsp. salt 1 to 1 1/2 tbsps. cider vinegar black pepper, to taste 2 cups diced fresh tomato 1/2 cup yogurt (optional) Drain soaked beans and place in a heavy, deep non-aluminum pan. Add garlic, onion, cumin seed, red pepper flakes and enough water to cover by 2 inches. Bring to boil and lower to simmer and cook, covered, about 1 1/2 hours. Add more water as needed. Stir often and cook until beans are tender. Using about half of the bean mixture, carefully puree in blender. Return to pot with other beans. Add cilantro and smoke flavoring. Continue to cook for 10 to 15 minutes, covered. If necessary, add water to thin soup. Cook greens as directed on package. Toss greens with olive oil and stir into soup with salt and vinegar to taste. To serve, season with ground pepper. Spoon hot soup into bowls and top with 1/2 cup chopped tomatoes and a tablespoon of yogurt. Yields 8 servings. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.