East Indian Seitan Over Rice

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East Indian Seitan Over Rice

 

1/2 cup onion, chopped

1/2 cup green pepper, chpped

1/4 teaspoon garlic powder

1 teaspoon vegetable oil

2 cups seitan, diced

1/2 teaspoon salt

1/2 teaspoon pepper

1 1/2 teaspoons curry powder

1 28 oz cn whole tomatoes

1 tablespoon veg. worcestershire sauce

2 tablespoons parsley, chopped

1/4 cup raisins

2 cups hot cooked rice

 

Cook onion, pepper, garlic powder in oil until onion

tender, about 3 minutes. Add remaining ingredients,

except rice, cook over low heat for 20 minutes. Serve

over rice.

Serves 4.