Curried Lentils and Vegetables

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Curried Lentils and Vegetables

 

1 3/4 cups water

3/4 cup lentils, rinsed and drained

1/2 cup chopped carrots

1/2 cup chopped onion

1/3 cup chopped celery

2 teaspoons curry powder

1/2 teaspoon grated fresh ginger

1/8 teaspoon ground ginger

1 small clove garlic, minced

1/4 teaspoon salt

1/2 cup plain yogurt

1/2 cup chopped tomato

1 tablespoon snipped fresh parsley or cilantro

 

In a medium saucepan combine water, lentils, carrot,

onion, celery, curry powder, ginger, garlic, and salt.

Bring to boiling; reduce heat. Simmer, covered, for 20

to 25 minutes or until lentils are tender and liquid

is absorbed.

In a small bowl stir together yogurt, tomato, and

parsley. Serve with the lentil mixture. Yields 2 servings.

 

 

 

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