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Cauliflower and Coconut Soup

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Cauliflower and Coconut Soup

 

2 tbsps. vegetable oil

1 onion chopped fine

1 carrot diced

1/2 pound cauliflower

1 cooking apple peeled and diced

1/2 tsp. cumin ground

1/2 tsp. coriander ground

1/2 tsp. turmeric ground

1/2 tsp. ginger ground

1/4 tsp. chili powder to taste

4 cups vegetable stock

2 ounces creamed coconut grated

3 tbsps. coriander leaves chopped

1 can beans drained

salt and pepper to taste

 

Fry onion and carrot in oil for 5 mins. Add cauliflower, apple and spices,

stir well and cook for 1 to 2 minutes.

Add stock, bring to boil, then cover and simmer for 20 minutes.

Stir in rest of ingredients and simmer until the coconut has melted.

Serve hot. Serves 5.

 

 

 

 

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