Spiced Lentil Casserole

[Guest guest]

Spiced Lentil Casserole

 

1/4 tsp. crushed red chili flakes

1/2 tsp. turmeric

1 pinch asafetida (optional)

2 tbsps. canola oil

1 cup sliced scallions

1/2 cup chopped green bell pepper

3 garlic cloves, minced

2 cup shredded green cabbage

2 cups cooked brown rice

3 cups cooked brown lentils

1 cup vegetable stock

1 cup frozen peas, thawed

 

Preheat oven to 350 degrees.

In a large skillet, saute chili, turmeric and

asafetida in oil for 2

minutes.

Add scallions, bell pepper, garlic and cabbage and

saute for 5 minutes.

Combine with rice, lentils, stock and peas in a baking

dish and bake for

20 minutes. Serve warm. Serves 8.

 

 

 

______________________________\

____

Take the Internet to Go: Go puts the Internet in your pocket: mail, news,

photos & more.

http://mobile./go?refer=1GNXIC