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Indian Labra

 

2 tbsps. vegetable oil

1 1/2 tsps. sugar

1 bay leaf

1/4 tsp. five spice powder

3 tbsps. ginger, minced

1/2 tsp. turmeric

2 tsps. cumin, ground

3/4 tsp. salt

3/4 cup tomatoes, chopped

1/2 cup water

1/2 lb. potatoes, cubed

1 1/4 cups sweet potato, peeled & cubed

2 cups cauliflower, cut into floret

1 cup green beans, sliced

2 cups eggplant, cubed

3 tbsps. red chile paste

1/4 cup green peas, cooked

1/2 tsp. garam masala

 

Heat oil and add sugar. Fry for a few seconds. Lower heat, add bay

leaf and five spice. Cook for a few seconds. Add ginger, turmeric,

cumin and salt. Stir, add the tomatoes and water. Add potatoes, sweet

potatoes, cover, simmer for 15 minutes.

Add cauliflower, beans, eggplant and red chile paste. Simmer, covered,

for 10 minutes. Reduce heat again, uncover, simmer for a further 10

minutes. Sprinkle hot water over the vegetables if they start to

stick but be careful because you want a thick sauce that clings to the

vegetables.

Stir in the peas, simmer, covered, until the vegetables are all

cooked right through. Remove from heat, blend in the garam masala.

Sprinkle with cilantro and serve.

Serves 4.

 

 

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Is this 5 spice Panch Poran or what??????

 

,

Scott <scotth5555 wrote:

>

> Indian Labra

>

> 2 tbsps. vegetable oil

> 1 1/2 tsps. sugar

> 1 bay leaf

> 1/4 tsp. five spice powder

> 3 tbsps. ginger, minced

> 1/2 tsp. turmeric

> 2 tsps. cumin, ground

> 3/4 tsp. salt

> 3/4 cup tomatoes, chopped

> 1/2 cup water

> 1/2 lb. potatoes, cubed

> 1 1/4 cups sweet potato, peeled & cubed

> 2 cups cauliflower, cut into floret

> 1 cup green beans, sliced

> 2 cups eggplant, cubed

> 3 tbsps. red chile paste

> 1/4 cup green peas, cooked

> 1/2 tsp. garam masala

>

> Heat oil and add sugar. Fry for a few seconds. Lower heat, add bay

> leaf and five spice. Cook for a few seconds. Add ginger, turmeric,

> cumin and salt. Stir, add the tomatoes and water. Add potatoes,

sweet

> potatoes, cover, simmer for 15 minutes.

> Add cauliflower, beans, eggplant and red chile paste. Simmer,

covered,

> for 10 minutes. Reduce heat again, uncover, simmer for a further 10

> minutes. Sprinkle hot water over the vegetables if they start to

> stick but be careful because you want a thick sauce that clings to

the

> vegetables.

> Stir in the peas, simmer, covered, until the vegetables are all

> cooked right through. Remove from heat, blend in the garam masala.

> Sprinkle with cilantro and serve.

> Serves 4.

>

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